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silahkan menuju blog baru saya dan dapatkan informasi lengkap yang anda butuhkan klik disini

review blog bisnis online adalah salah satu blog yang membahas tentang di dunia maya ini, sama halnya dengan blog yang lain blog ini sebenarnya tidak hanya terfokus pada bisnis online saja akan tetapi banyak berita hangat serta tips-tips menarik yang di postingkan pada ini.

makalah merupakan hal kedua yang paling banyak di bahas dalam blog bisnis yang satu ini, banyak makalah makalah penting disana seperti makalah islam, makalah manajemen, makalah bisnis, makalah ekonomi, makalah komputer, serta berbagai ilmu-ilmu penting.

saya juga merasa heran entah kenapa blog bisnis online ini memakai title main internet online, perpaduan antara bahasa indonesia dan bahasa inggris, tapi setelah saya pikir-pikir mungkin maksut penulis bisnis online ini adalah supaya orang dari mana saja bisa masuk dengan menggunakan keyword yang sama tersebut.

blog main internet online ini belum begitu lama umurnya sekitar lima bulan saat artikel ini ditulis tapi pengunjung sudah sangat membludak, mungkin lantaran tema yang di bahas di sana memang banyak di cari orang serta di imbangi dengan teknik seonya yang sangat sempurna.

oke langsung saja jika kamu penasaran dengan pembahasan blog bisnis online yang satu ini silahkan kamu lihat sendiri beberapa judul artikelnya di bawah ini, kamu bisa juga langsung mengklik jika ingin mengetahui bagaimana itu dan sekalian mencari informasi yang kamu butuhkan disana. ini dia beberapa judul postingan terbarunya:

read more...>>>review blog bisnis online

kontes menangkan hadiah 3 juta

di beritahukan kepada semua blogger bahwa kontes tukang nggame sudah diadakan, untuk informasi lebih lanjut kunjungi tukang nggame, bagi kamu yang suka dengan kontes seo mungkin saat ini adalah saat terbaik untuk menjajal kemampuan seo kamu, kontes ini bertujuan mempertandingkan keyword tukang nggame. untuk informasi lanjut hubungi tukang nggame, kontes ini diadakan sejak mei 2009, dan di akhiri pada bulan juni 2009, untuk informasi lengkap langsung ke tukang nggame. read more...>>>kontes menangkan hadiah 3 juta

tukang nggame

tukang nggame
tukang nggame site is one of the blogs that follow the seo contest tukang nggame, this blog only contains articles about the contest and several of them discuss about the game, make this blog in about a week since the writing of this article, I write this blog not because you want to get gift from mr. yudis but want to try my technique seo whether it is correct or not, but when mr.yudis want to give gifts this blog if you win in the contest tukang nggame me very grateful.

first arose intention to make this blog I get the information after a friend's blog at this time that the blogger indonesia and international was at a contest with the keyword tukang nggame, if you want to know a blog that provides information to see me in, you can read the information there, after I read the information I go directly to the contest site to read more information.

after I read the news clearly I make this blog and also to eventually succeed at this time, hopefully this blog can get a good position on or not, after successfully make the next step I have to do is promote this blog to many search engines are also some blog site directory, I have here may be a little challenging because I am still newbie a few days until the new index in search engines, if the blogger buddy who knows how to have the campaign contact me super fast, or can also comment directly on this blog.

few days after my campaign to add three-page article, I think a lot of articles with this blog can reach a good position in google search engine and blogs can win this contest tukang nggame, but because this blog is still new expectations may not have to win, but the important business, does not quickly give up and persist.

tukang nggame this blog title and description is Ngegame make Tukang Nggame Site Take Seo contest while playing game, I any word tukang nggame search engine that's easy to find this blog and put on the main page and a blog with the top ranking keyword tukang nggame.

that prior information about this blog can provide a nice benefit for online game players in the global internet, local and international TUKANG NGGAME.
tutorial read more...>>>tukang nggame

Weight Loss Fads and Fallacies

Looking for a fast and easy miracle that will help you shed those unwanted pounds? There are hundreds of products, potions and plans that promise to deliver just that. The problem is, if any of them actually worked for long-term weight control, then overweight and obesity would not be a major public health concern.

There is a lot of money to be made in weight loss remedies, and John Q. Public is ready and willing to buy. In fact, Americans spend about 35 billion dollars a year on weight loss products and services. Some of the remedies are a harmless waste of money, but others are downright dangerous. This article will describe some of the fad diets and products marketed for weight loss that are popular today, and how to judge if a weight loss plan is safe and effective.

What Is a Fad?

A fad is something that is popular for a short period of time but then loses its appeal. Fad diets become popular because they often have a new gimmick that gives people who have been fighting the battle of the bulge new hope. These diets often result in quick weight loss, which is why they become popular, but do not promote the permanent healthy lifestyle changes that are needed to maintain weight loss, which is why they lose appeal.

Quick Is Good, Right?

People who are trying to lose weight naturally want to see fast results. That’s human nature. Quick weight loss can actually backfire, though. When a person loses weight rapidly, a lot of lean tissue is lost along with fat tissue. The loss of lean tissue causes a reduction in the basal metabolic rate, or the rate at which calories are burned at rest. So after the “diet” is over, the person needs much fewer calories to maintain their weight than before the diet. This increases the likelihood of regaining the weight – and then some. In order to prevent loss of lean tissue and a reduced metabolic rate, weight loss should be no more than one to two pounds a week.

Low Carbohydrate Diets

Right now, low carbohydrate diets such as Dr. Atkin’s diet are popular for weight loss. People who were around in the 1970s may remember the first time the Atkin’s diet became popular. Many people lost weight, which resulted in the diet’s popularity, but then many gained it back, and the diet’s popularity faded. Dr. Atkin’s diet has recently made a resurgence, with many reports of dramatic weight loss.

A low carbohydrate diet, especially if it has less than 100 grams of carbohydrate, will cause a large water weight loss the first week. The body stores carbohydrate as glycogen, and glycogen holds water. So when you restrict your carbohydrate intake, you lose not only glycogen, but also water. That means that when you start eating carbohydrates again, you will experience an immediate weight gain of about five to seven pounds as your glycogen stores return.

Studies that have been done to date generally indicate that the main determinant of weight loss is the number of calories consumed, not the proportion of carbohydrates and protein. In addition, some low carbohydrate diets are high in saturated fat, which is not healthy, especially if followed long-term. A high protein intake can also cause calcium loss from the bones if calcium intake is low and stress the kidneys in those at risk for kidney disease. People on low carbohydrate diets can lose weight –if they consume fewer calories than they burn, but a low carbohydrate diet may not be realistic (or safe) for the rest of their lives.

Weight Loss Products

Stores have entire shelves devoted to weight loss products. The products will “work,” as long as the individual consumes fewer calories than they burn. One such product requires that you take their product three hours before you go to bed, and you are not allowed to eat anything after taking the product. People lose weight with this product because they stop snacking at night.

Other weight loss supplements contain ingredients like ephedra, or Ma Huang, which may increase the metabolic rate. Ephedra, however, has been associated with irregular heart beat and some deaths. You should always consult a physician before taking any weight loss supplement.

Why Diets Don’t Work

When people go “on” a diet, that implies that one day they will go “off” the diet, and often back to the old eating habits that led to the excess weight in the first place. And, when diets are overly restrictive, “forbidden” foods often become even more desirable. A cycle of dieting can ensue where a person starts a strict diet, gives in to cravings and “blows” the diet, then eats large quantities of the forbidden foods because they won’t be able to eat them when they start the diet over. They start the diet again, only to “blow it” again, binge… and many times the person actually starts gaining weight with the attempt at dieting.

Again, there is no quick and easy solution to permanent weight loss. No product, device or magic cure has been proven to cure obesity. A total lifestyle change, including healthy eating habits and increased activity that leads to taking in fewer calories than are burned is necessary for weight loss. And the new lifestyle has to be maintained in order to keep the weight off.

And remember, when it comes to weight loss, one size does not fit all. There is more than one healthy way to eat, and each person needs to find a way to eat healthy that is the right fit for their individual needs.

How to Recognize a Fad Diet

So how do you know if a weight loss plan is sound? Here are some tips:

1. A sound weight loss plan incorporates both good nutrition and exercise.
2. A sound weight loss plan does not advocate an overly restrictive diet. Less than 1200 calories a day is not recommended.
3. A sound weight loss plan has a food plan that offers variety, moderation, and balance. No one food group is excluded or recommended in excessive amounts.
4. A sound weight loss program incorporates healthy eating behaviors that can be followed for a lifetime. There is no “going on” or “going off” the diet.

Here are some signs that a weight loss plan is a fad:
1. Promotes quick weight loss.
2. Limits food choices.
3. Promotes food rituals, such as food combining.
4. Claims to be fast, easy and work for everyone.
5. Requires purchasing expensive supplements.
6. Does not promote permanent change.
7. Does not include exercise or activity.

If you have questions about a weight loss plan, ask a healthcare professional. Changing lifestyle habits is not easy, and you may need support. The good news is that even a small weight loss of ten to fifteen pounds can result in significant improvements in health. And when it comes to special weight loss product, remember, “Let the buyer beware”!
read more...>>>Weight Loss Fads and Fallacies


profil me

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Name :   Ridwan Syarif
location: Medan

ideals I want to continue to learn and run the internet



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